Welcome to Rooted in Wellbeing




Let's cultivate a life of wellbeing

Learn more


WELCOME to your one stop shop for
health advising + personal exercise training!



WHAT WE DO:

We create a plan of simple and sustainable changes for your daily routine, empowering you to reach your health goals for general health & any specific needs. 

Meet Emiliya

Hello! My name is Emiliya and my mission is to help people discover what health means to them, in their own simplified and sustainable way.

I'm 
excited for the opportunity to support you, help you reach your health goals, and feel empowered to live your most fulfilled life!

I can't wait to meet you!

Learn more about me

Work with me 

As your health coach and personal trainer, I am here to assist you in behavior change, developing new habits, learning to control common health problems/focusing on general health, and engaging in an exercise program.

E
ach of our sessions together will consist of health coaching + personal fitness training, with accountability and support between sessions. 


Show me the programs

Contact me

Please feel free to reach out with any questions or inquiries.

And please don't forget to include your email address.

We'll get back to you soon!

Message Sent!

Your message has been sent successfully, I hope to respond within 24 hours. You can also contact us through social media, links can be found below!